An independently owned training and
recovery facility

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Designed by bodybuilders, for bodybuilders and athletes.

Nitrogym is an independent gym based in Milton Keynes, built by Lauren and Ashley with passion, knowledge, and a deep understanding of what athletes truly need.

As dedicated bodybuilders bringing a combined 30 years of experience within the bodybuilding and fitness industry, we have spent decades immersed in the gym environment—training, competing, and continuously learning. Our journey has taken us across the UK and around the world, giving us the opportunity to experience a wide variety of training facilities and equipment standards.

Drawing on this experience, we have carefully and intentionally selected every piece of equipment at Nitrogym. Each machine has been chosen based on performance, quality, and anatomical suitability, ensuring it caters effectively to all body types and training styles. We firmly believe that the equipment we provide represents some of the very best available.

Our vision has always been simple: to create a conveniently located, high-quality gym that delivers everything under one roof. More importantly, we are deeply committed to building a community that is supportive, encouraging, and completely non-judgemental. Whether someone is just starting their fitness journey or competing at a high level, Nitrogym is a space where every individual feels welcomed, respected, and empowered to progress.

Our Brands

Some of the brands you'll find at Nitro.

Memberships and Pricing

Gym Memberships

Gym Only
Based on a 12 month contract

£60 / month

Gym Only
Monthly Rolling - Non Contract

£75 / month

Weekend Only
Based on a 12 month contract

£25 / month

Weekly Membership

£35 / week

Day Pass

£15 / person

Additional Services

Leg Compression Sleeve Hire

£15 / 24 hours

Recovery Room Ice Bath and Sauna

£15 / 45 mins

Posing Room Hire for Non Members

£10 / 1 hour

Gym Photoshoot During Opening Hours

Day Pass must be purchased per individual

Gym Photoshoot Out-of-Hours

£30 / hour

Day Pass must be purchased per individual

Find Us

Opening Hours
Weekdays  6am till 10pm
Weekends  8am till 6pm

Contact Details
Email: management@nitrogym.co.uk
Text: 07907 809600

Follow us on Instagram

@nitrogym_mk
@coached_by_loz_and_ash